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Updated: Sep 3, 2020

The Woman Our train made a longer pause at this stop than necessary, and the reason presented itself with the woman who stumbled into the cart. She had a TTC uniform on, wild curly gray hair, and lethargic dark circles under her eyes. Exasperated, she threw open that one window and checked both sides of the train, as per her job. She intrigued me. How she carried herself, her sighs, and her rough treatment of the bag she threw into her little compartment-- Nothing screamed exasperation more than her image. And it frightened me. Will this be what I'll become, in another setting, another year, another person; but same lethargy, exasperation, mundane and routine life? The beggar There is a homeless man who resides in the lowest level of Bloor-Yonge station. He has always been there, and consistently will be there; as I'll always walk past all the same. Sometimes I do feel heartless. I wonder, why is he here? where is his family? is he perhaps ill? what goes on in his mind? how does he trudge on through the hours, minutes of his life? My mind flashes to another day, same place. An elderly woman unloaded two handfuls of pills on to the escalator handrail platform, attempting to sell them. Why would she do that? Where do the pills come from, is she ill; what could be so terrible that she has to sacrifice health for money? What happened to her? I remind myself that like all the others who walked by, not even acknowledge his or her existence, this is not my fault. Not directly, no. But it is. I am the society that coincides with these tragedies. And given the right amount of events in our lives, we forget about these happenings. It's not bad, nor is it good. It just is. The fool I am the fool. I finally sit myself on the train to suddenly notice a man mumbling to himself. New York, Montreal, Toronto; Montreal, New York, Toronto; Toronto, Montreal, New York; yeah, yeah. It's one of those conversations you hear but don't hear and notice, but don't until it strikes you as strange. The man is alone. We were above ground, so that thought dissipated promptly. Headphones. Technology. Phone. Eventually, I notice it again. There are no earphones, no earbud, no person no recording device, nothing. He is talking to himself, and pausing as if someone else is talking to him. I couldn't help but stare. I am the fool, because I stopped and did so. When everyone else just went on with their lives unnoticing, because this is normal. It's abnormal, but normal all the same. You shouldn't stare. It's rude. And once again, third time on this trip, I wondered. Who is he talking to? How does it feel? Why is here, where is he going? And is this one of the symptoms of schizophrenia, is this a hallucination? I can't know, and I never will, but it makes me wonder now, I've never met anyone with one of the rare mental illnesses, yet I aim to be a psychologist; does that frighten me, and should that frighten me? We always think of hallucinations in the context of something terrible, like Vince Li and his voices that told him to kill. Could my perception of this strange man be what it could look like to have a very normal abnormal conversation with one's hallucinations? --- 8:30pm at night on the city's troubled trains, you see a lot of things, should you not be occupied by technology. And sometimes, you can't help but wonder.

 

First written 1 MAR 2013

  • Feb 6, 2020
  • 1 min read

(Untitled)


A lady collapsed on the subway today.

Reflexively, I offered her chocolate.

Waved away, they asked for fruit juice;

fruit juice would be better, they said.


They ushered her off without

causing a ruckus with those

awful, awful alarms;

a kind man was kind enough

to escort her the entire way.


The skies are gray today.

A miserable drizzle moistened my being

into this soggy mess.


The dementors are here,

stationed at the end of every weekend,

sucking the life out of every student,

invited, welcomed by the school.


They say Sirius Black is on the loose--

broke of out of Azkaban--

the first, to ever have done so.



 

I wrote this in undergrad as a brain dump but also like

I don't know why I so distinctly remember this experience.



Most recounts of self-care focus on recharging, after the day. It's about bringing back loss after spending time and energy as a currency throughout the day. With my goal of being intentional this year as well (yes, my WORD OF THE YEAR), I also thought about the flip side: intentional spending.


Here are 3 ways I've been trying out to protect time + energy boundaries



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[FIRST] Say no to projects that don't align with training goals

  • I make this decision based on whether a project aligns with (1) my research interests and (2) my training skills

  • Starting out grad school meant my research interests were BROAD so for the first couple of years I focussed on taking on projects that helped me develop training skills (e.g., types of stats, techniques, etc.)

  • Now comes the hard part. Once you've figured out your ultimate goals, make sure you're staying true to these goals by taking on projects that fit these goals.

  • Remember, saying yes to something (especially something you don't really care about) implicitly means saying no to something else (which could've been THE thing you actually care about). You only 24h to your day.

  • As you get into upper years of grad school, develop the skill of asserting your time boundaries. [I say you but honestly this is a long internal monologue to myself, I need to set these time boundaries too] .



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[SECOND] Automate + script anything and all things

  • Love coding/ scripting? This is right up your alley. Definitely automate as much of your data analysis as possible because friend, you are human, and humans make mistakes, especially humans who don't get enough sleep. Don't play yourself by analyzing ALL your data and realizing that in step 1 you entered 22 instead of 2 in a parameter and have to do it ALL over again

  • Automation doesn't only mean coding though! There are websites out there (like IFTTT) that take the coding out of making "If This, Then [do] That" sequences. Definitely try email templates for responding to students as a TA (consider: "read the syllabus" templates + instructions of where to find it; create a template for everything you have to write more than 3 times).

  • Automate your citations and references omg please: I wrote a blog post here about using the FREE MENDELEY PROGRAM available out there, and it's something I wish I could have sent to my past self. I mourn all the hours, perhaps days, I've spent on citations and references, it makes me cry.

  • Automate your LIFE THINGS: consider meal prep (don't have to decide meals every day or wait in lines to buy meals AND save money); having a capsule wardrobe (minimize the number of decisions you have to make in a day to prevent decision fatigue)



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[THIRD] Document your project decisions and details

  • Make sure you document ALL your decisions and rationales (so you don't come back to them 2 years later because Reviewer 2 is like Why Did You Do It Like This). Human memory is fallible and even though you think you'll remember it, you'll forget at least one (1) detail

  • DOCUMENT ALL THE RESOURCES YOU USED so you can come back to them if you need to check something. There's nothing as painful as having to regoogle a resource/FAQ/how-to and it's no longer showing up in your google search

  • Documenting dates + project details also gives you an approximate but tangible look-back on how realistically (and painfully) L O N G projects can actually take, so you can use these more realistic estimates for future planning.

  • Why I do it: It's my long term memory outside of my real long term memory. External storage. Searchable (CTRL+F) long term memory is fantastic, trust me.

  • How I do it: ongoing Google Doc (dearly nicknamed Research Journal, total # of pages = 180, and I started in MSc2)




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